Weekly Classes
Our weekly classes take place in Kilrane Community Centre Mondays 4.00-5.00pm ages 4-9 years old and Together We Dance Studio Drinagh Thursdays 4.00-5.00pm ages 4-9 years old.
Each class is thoughtfully structured to support your child with their emotional awareness, self regulation techniques, Communication, creativity, mindfulness all in a inclusive happy environment.
We begin classes with settling in time where colouring sheets , fidgets, and other props provide time to settle and chat before our class begins. This always allows children to do things at their own pace and not feel rushed! It supports building friendships within the group.
Throughout the term children are introduced to breathwork techniques that they can easily do at home/ school to support them with self regulation. We do this in a fun engaging way using feathers, pom poms, straws, games and base them of themes and stories. Our breath really is our super power!
Each class includes a story, which may be linked to the season or focus on an important life theme such as friendship, kindness, emotional awareness or likes and interests of the children.
Yoga is more the just poses in our classes its an adventure! Each class is built around a fun, imaginative story that sparks creativity, imagination and make movement exciting. We act out characters from scenes through poses or animals. Children are encouraged to use their imagination to suggest their own poses building self confidence. This playful approcah develops balance, flexibility, focus and confidence while having fun.
Our classes are inclusive , supportive and pressure free! No expectations are placed on children, they are invited to participate at their own pace. We want children to feel relaxed, happy and listened to.
To find out more and book a place for your child email: thekidsyogaclassroom@gmail.com
Testimonial from Junior Yogis
' I love going to Ciara Yoga class. Everyday we read a different book and do lots of crafts. We do lots of breathwork and it helps me be calm. I've learned lots of yoga poses and have lots of fun every week'
Daire aged 7
' I like yoga. We do lots of fun things. We do lots of poses everyday. We do art too and Its so fun. Ciara is so lovely.
Grace aged 5
