Kids & Parent Yoga
Our Kid & Parent Yoga classes are a chance to slow down, connect and move together in a relaxed, playful and meaningful way. The classes run monthly at different locations across Wexford and into Kildare. Each sessions feels special and is a shared experience rather then a weekly commitment.
Classes are built around child friendly themes which changes throughout the year. Themes include seasonal celebrations such as Mothers Day, Easter, Halloween and Christmas as well as stories around family, friendship, adventures and broader topics such as the moon, nature and classes reflect the theme throughout the whole class making it an experience and not just a yoga class.
We always start our classes with warm ups to music that fun and uplifting and use props like scarfs and balloons. We enjoy stretching and this eases everyone into the class in a fun way. We partake in breathwork together teaching techniques that can be done easily at home. We do breathwork games using things like feathers and pom poms. A carefully selected story four theme is read and we take our yoga adventure together with kids and parents doing poses together! This creates lots of giggle and is always so enjoyable. After yoga we enjoy a snuggle cosy savasa.na( Relaxation). This offers precious time to unwind, slow down, snuggle and enjoy a moment of calm together. We finish our class with a themed craft which is always a highlight for children. Creating something meaningful that can be brought home as a treasured memory
Kid & Parent yoga isn't about perfect poses its about connection, presence and shared joy, creating calm moments and lasting memories for both children and parents.
To learn more and find out what's coming up check out our Instagram page and email: thekidsyogaclassroom@gmail.com
Testimonials from Parents:
' I love this quality time with my eldest. Helps her become more emotionally aware and teaches her great techniques to help regulate all while having fun. She adores the art activities at the end! Can't recommend this class enough. Ciara is fab! '-Anna
'Fabulous classes for kids of all ages! Ciara has a natural talent of connecting with kids and maintaining their interest throughout the class! Highly Recommend' - Audrey
' Beautiful classes with the wonderful Ciara . Such a special experience to share with my child in such a calming and fun way' - Fiona
' Highly recommend Ciaras Yoga sessions! Myself and my daughter had a great time, really mindful and meangingful'- Vera