Kids & Parent Yoga
Our Kids & Parent Yoga classes are a chance to slow down, connect and move together in a relaxed, playful and meaningful way. These classes run monthly at different locations across county Wexford and into Kildare, making each session feel like a special shared experience rather than a weekly commitment.
Each class is built around a gentle, child-friendly theme, which changes throughout the year. Themes may include seasonal celebrations such as Mother's Day, Christmas or Easter, as well as broader topics like love, the earth, the moon or nature. Every element of the class is thoughtfully designed to reflect the chosen theme.
We always begin the class with music, starting with a lovely, uplifting song connected to the theme. Children and parents move together using beautiful coloured scarves, helping everyone settle into the space while encouraging expression, rhythm and connection.
From there, families take part side by side in breathwork and playful breathwork games, before moving into yoga taught through story and imagination. Parents and children practise partner yoga poses together, making the class highly interactive and immersive, with plenty of shared laughter along the way.
Each session includes a guided relaxation, offering precious time for parents and children to snuggle up, unwind and enjoy a moment of calm together a part of the class many families truly treasure.
We finish with a themed craft activity, allowing families to create something meaningful to take home and remember the experience by.
Kids & Parent Yoga isn't about perfect poses it's about connection, presence and shared joy, creating calm moments and lasting memories for both children and parents.